Seriously, what the hell is wrong with me? I am so tired today, I could go to bed at this very moment, 10 30 a.m., and sleep until this time tomorrow. I haven't been sleeping so good as of late and last night, instead of working out, I came home straight after work. I had a stomach ache, for some reason, and felt so exhausted, I just wanted to lie down. I pretty much did that. I took a shower right away, lay on the couch, pretty much the entire evening. The only activity I had was making a snack for myself and the little one, getting him in the shower, unloaded/reloaded the dishwasher, made hubby's coffee before he left for work.
Before bed, around 9 30, I took two generic sleeping pills, and was in bed by 10 30...and I slept sound, all night....so, why do I feel so flipping tired? I have got to take a step back from all of my activities and just rest or I am going to collapse...I can feel it. I have not worked out since last Friday, so I am going to try and go to the gym tonight. I will start out with a small run, see where that takes me and if I can't soldier through, then I am going home.
Something has got to give...I am on my third cup of coffee and it is not helping...can this stuff be I.V'd??
Seriously????
3 comments:
I have lots of concern about my ability to get it together post injury.
We must encourage each other. . . . Such is a life of busy women with families.
Ciao
Perhaps humidity this time of year and body rhythmns I see a difference this time of year..sk
If you are truly exhausted, then one night's sleep won't be enough, although you should feel at least a little better. If you are still drained after a few good nights, then you may be lacking something else. Perhaps a mild vitamin deficiency, or maybe other stresses are getting to you.
Also, don't try to IV coffee. Wandering around with a bag of espresso on a drip stand will only attract unwanted attention :)
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